Duration of the Yerba Mate Tour: 4 hours approximately.
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Ready for the ultimate Yerba Mate Tour? Discover one of the most iconic traditions of Argentine culture and explore the fascinating world of yerba mate at one of the country’s leading producers, Las Marías Establishment, guided by local experts.
Here, you’ll learn everything about yerba mate, the beverage that defines Argentina. Where is it made? How do you drink it? Taste its unique flavors and uncover the traditions behind this beloved infusion. Contact us today and book your tour.
What is Yerba Mate?
Argentine Yerba Mate traditional hot drink, one that we are proud of. It is widely popular in our region, and an excuse for a casual get-together with friends and family. As Argentina’s national drink, drinking Yerba Mate a usual practice transmitted by family heritage, and is considered by natives as the perfect beverage any time of the day.
What is Yerba Mate made of? Yerba mate comes from the Ilex paraguariensis plant, a species native to South America. Its leaves are dried, aged, and ground to create the base of this popular infusion.
How does yerba mate taste? It has a distinct earthy and herbal flavor, often described as slightly bitter with a smoky aroma. Its taste can vary depending on the brand and preparation method. Some people add sugar, honey, or herbs to soften its intensity, while others enjoy it in its purest form.
In Argentina, drinking mate is an important part of national culture, cherished at any time of the day. Known for its distinct, earthy flavor and invigorating properties, mate brings people together and reflects on our country’s communal spirit.
The Origins of the Yerba Mate
When was Yerba Mate invented? The origin of what in Argentina know as Yerba Mate dates back to the Guaraní people. They used the leaves of the Ilex Paraguariensis tree to prepare a sacred drink, as well as for trade and worship.
Spanish conquistadors observed the Guaraní’s remarkable endurance after consuming this beverage and adopted the practice. Later, Jesuit missionaries cultivated yerba mate in their settlements, spreading its use throughout South America, earning it the nickname “Jesuit tea.”
Today, Argentina stands proud as the world’s largest producer and consumer of yerba mate. The lush provinces of Misiones and northeastern Corrientes are home to the most extensive yerba mate plantations, producing nearly 277 million kilograms annually.
How much Mate do argentinians drink? Plenty, we must say! On average, Argentines consume 6.4 kilograms of yerba mate per person each year, with the drink found in 90% of households.
Health Benefits of Yerba Mate
Apart from being a cultural staple, drinking Yerba Mate has important benefits for health:
- Boosting energy: A natural alternative to coffee, it provides sustained energy without jitters.
- Rich in antioxidants: Yerba mate contains high levels of antioxidants that support your immune system and combat oxidative stress.
- Supporting digestion: It can aid digestion and may help reduce bloating.
- Improving focus: Its caffeine and theobromine content enhance mental clarity and concentration.
- Helping heart health: Studies suggest it can lower cholesterol and regulate blood sugar levels.
This traditional argentine beverage is good for body defenses, reducing inflammation, and lowering blood sugar and as well as cholesterol levels. In addition to this, Yerba Mate serves as a healthy energy drink for improving exercise performance, and higher bone density.
Scientific research affirms that yerba mate is safe to consume and serves as a natural way to improve overall well-being, making it a perfect companion for both active lifestyles and relaxing moments.
How to Drink Yerba Mate
Here’s how mate is traditionally prepared and drink in Argentina:
- Add yerba mate: Fill a mate (a hollowed-out gourd or cup) about two-thirds full with yerba.
- Position the “bombilla” (metal straw): Tilt the mate to one side, creating a slope, and insert the bombilla
- Add water: Pour warm water (not boiling) into the lower part of the yerba to avoid burning it.
- Sip and share: Take a sip and refill the mate for the next person in the circle.
The real trick about drinking yerba mate in Argentina is that it is a social event. People gather together to drink it: friends, family, coworkers, almost everyone!
The pro tip for drinking Yerba Mate in Argentina: don’t drink it all by yourself! Pass it on to the person next to you!
Excursión to Yerba Mate Las Marías
At Las Marías, you’ll step into the heart of Argentina’s yerba mate production, a family-owned company that began cultivating yerba mate in 1924. With over 30,000 hectares of plantations, Las Marías is not only the world’s largest yerba mate producer but also a pioneer in quality and innovation.
With more than 90 years of experience, Las Marias products are present in more than 40 countries, bringing the flavor of Argentine mate to every continent.
This 4-hour guided tour includes tastings, a visit to the plantation, and a walk through the stunning grounds, providing an unforgettable insight into this cherished tradition.
The tour offers an in-depth look at the meticulous production process:
- Nursery: Selection and germination of the finest plants.
- Drying and aging: Extracting moisture and aging the yerba for optimal flavor.
- Grinding and packaging: Ensuring consistency and quality at every step.
- Laboratory innovation: Crafting unique blends for each brand.
Mate: A Symbol of Argentine Identity
So know you know, Yerba mate means more than a beverage—it’s a way of life that embodies Argentina’s rich heritage, communal values, and connection to nature. Whether you’re a curious traveler or a connoisseur of cultural experiences, visiting Las Marías is an opportunity to immerse yourself in the world of yerba mate and take home a deeper appreciation for Argentina’s traditions.
If you’re intrigued by gastronomic tourism, don’t miss our Tea Route Tour , where you can explore the history and flavors of Argentine tea.